Ode to Autumn

Ahhhh… Fall.  The Autumnal Equinox is upon us and I am in my happy place.  For many people, the fall months signal the dreaded death march to the winter cold, but I welcome the fall months like a lover returning home from a year-long trip abroad.

I was born in late October, under crisp starry skies above and the crunch of colorful fallen leaves below.  Fall is the most beautiful season (to me) because it marries the bountiful harvest and the world’s descent into darkness and ultimately rebirth when we begin again.

Perhaps my deep and abiding adoration for the fall months stems from multiple (astrological) placements in Virgo, Libra, and Scorpio… I relish the late summer sun spilling over into abundance and then deepening towards darkness and the mysteries of life.  It is my provenance. There is a natural ending in everything we experience as humans, and fall is the physical embodiment of this.  We are reminded of our light and our shadow, our abundance and our decline, as we harvest the seeds we planted and then surrender what we no longer truly need.

Think back to your New Year’s resolutions; are you reaping the bounty of the goals you set?  Perhaps at the start of the year, you set the intention to live your life without perfectionism and negative self-talk, and worked hard to let go of that habit pattern.  Fall is the time you sacrifice that critical inner voice to be replaced with confidence and self-love.  Come the winter solstice, you will be born again as a powerful force of love for yourself and others.

Today I encourage you to embrace everything you’ve accomplished so far this year and celebrate your achievements. Allow yourself to feel the duality of abundance and surrender – of having and letting go at the same time.   Connect yourself to the natural world and feel the significance of your place within it.  Feel the air as it changes, and behold the trees as they explode in glorious color in preparation to release their leaves and go dormant.

The tiny spark of divinity we all possess stays lit through it all until we phoenix and begin again.

Enjoy the ride.

What is it that I *do*?

I get asked a lot about what exactly it is that I do – and I want to take this opportunity to tell y’all what your girl does.

I am a certified Psychic Intuitive, Energy Healer, Yoga and Breath Work Teacher.  I was born a psychic, empath, clairvoyant and clairaudient.  That’s just the way information naturally comes in for me.  Some people can dunk a basketball or sing like an angel, I can see what happened to you last Tuesday. 🤔😊

I’ve always preferred the term intuition because of the stigma of the word “psychic”, and have avoided labeling myself.

Back when I started my journey, my teacher Laura Day suggested auditioning for a psychic hotline, and I did!  To get hired by a hotline, you actually have to be tested to prove and demonstrate your psychic acuity and people skills.  After testing for several, I chose (and still work for) the wonderful, which is endorsed by Louise Hay.

So, what is it that I actually *DO* for people when I give a reading? I use a combination of my favorite tools: tarot, remote viewing, mediumship, clairvoyance, and predictive tools to help you see the potentials surrounding your work, finances, business, relationships, family, health, empowerment and spirituality.

During a reading session, we can zoom out and look at dynamics or go granular and drill down to timing, yes and no’s, or even find your lost passport.

Each reading I do is rooted in the desire for your highest good.  I’m just a channel to identify and clarify the energies surrounding you, so you can maximize the highest good and manage or minimize challenges.

If you’re curious about what it’s like to get a reading, pop over to my reviews page and check out what people are saying.  If you have any questions, feel free to shoot me a DM or send me a message through my website. I’m here to help.






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Intention, Attention, No Tension

We all have the ability to affect profound change in our daily lives just by being aware of what we’re broadcasting out into the field of infinite possibilities.  What do you want to broadcast?  How close does your current broadcast match the vision you hold for your life?

We ALL have the power to change our realities just by what we think and believe. For some of us that’s both a liberating and terrifying discovery.  It gives us the ability to create the lives we want, but it also requires that we take responsibility for what we’ve created.  It  demands that we give up any victim mentality that we have adopted to make the difficulties of a tough reality a little easier to bear.

Since all situations in our lives are created after being held in our thoughts and emotions for a time, it’s possible to change situations and future outcomes with positive directed thought and feelings.

Begin by identifying and clarifying old patterns and then release them by healing and adjusting your energy field. Closely monitor your thoughts and speech and gently redirect yourself any time a thought that isn’t preferred comes up.

Feelings are powerful magnet when it comes to transforming reality.  It’s helpful to focus intently on what it will feel like to have our heart’s desire, even if there is no evidence of its arrival.  Have faith in the process!

A brilliant teacher of mine said it best:  “Set your intention, give it your attention, release all tension.” 

You’ve got this.

If you’d like some help identifying and releasing the old and clarifying the new energies possible, book a personal session for a clearing and healing. I’m here to help!

Psychic Sunday Sale


It’s a great day for a reading, energy work and clarity about what’s coming in for the days ahead. I’m here to help!

You can reach me **right now** at 12LISTEN via either of these two links:

Click here to call me NOW: Call Now

Click here to get a live chat reading NOW: Chat Now

Clicking these links will take you to the 12Listen client interface and directly to me.

Friday the 13th Full Moon

Happy Harvest Moon & Friday the 13th!  It’s a powerful day for delving into your emotions, intuition and all of your artistic inclinations.  Venus rules Friday, love, beauty and all things artistic so go deep.

It’s a powerful day for delving into your emotions, intuition and all of your artistic inclinations.  Venus rules Friday, love, beauty and all things artistic, so go deep.  The energies are mutable, and can be a good distraction from the heavy Saturn on the South Node vibes.  This dynamic can make us susceptible to focusing on all the negative and doom and gloom readily available to muck up our mind/heart spaces.  Maybe stay off social media (if it’s a trigger), and specifically avoid situations that might make you feel helpless during this period.

The good news is you can ride out this gorgeous harvest moon, let go of everything that’s past due, while riding a wave of knowing.  You may feel you want answers and solutions, but the energies aren’t set up that way – so keep things fluid and know that you’ve got the skills to navigate whatever this weekend throws at you.

I’m here for readings all day, FIND ME and we’ll peek at what’s specifically coming in for you while we have this amazing energetic support.

Ace of Cups Energy

With the Ace of Cups, Divine love and compassion are pouring through you. You are a vessel for deep, spiritual love from the Universe, and you can’t help but let that love flow through you and into the world. You receive love, you give love, you ARE love. Your heart overflows.

Now is the perfect time for you to open your heart and experience the rich flow of emotion available to you right now. You are more receptive to creative opportunities, loving connections, and deep compassion for other living beings. As with all Aces in the Tarot, this card comes as an invitation. Will you take it? Will you say “Yes!” to Divine love and compassion, and will you run with it? The Ace of Cups carries the potential for spiritual and emotional fulfillment – but only if you embrace it with an open heart.

Lions Gate 8/8/19

Third eyes everywhere will open on August 8, as the bold Sun in Leo syncs up to the star Sirius (known as the “spiritual sun”) and generates a high frequency energy that activates the Lion’s Gate portal. In numerology, 8 is the number of infinity and manifestation. May we all roar our way through the gate!

Mercury is ALMOST Direct!

Greetings fellow Earth travelers!
The current astrological energies have been intense! We’ve had Saturn conjunct the South Node happening since April and WOW for some of us (and by some of us I mean me) it has been a doozy!  Maybe you can relate? This dynamic gives extra weight to our past and how we perceive it than it may not actually carry during lighter astrological transits.
The thing about this kind of dynamic is that we can take it on consciously and deal with our pasts better and more effectively than ever before, and emerge lighter and more free on the other side of the experience.  The dark moon in Cancer (Sign of the Moon) gives us the extra emotional intelligence we need to navigate this period and with the approaching New Moon and Mercury direct, we can emerge from the experience renewed.
Sometimes the process can make us feel like we’re being broken down – it reminds me of a tweet I saw yesterday that’s so apt and wonderful:
“People talk about caterpillars becoming butterflies as though they just go into a cocoon, slap on wings and are good to go.  Caterpillars have to dissolve into a disgusting pile of goo to become butterflies.  So if you’re a mess wrapped up in blankets right now, keep going.”
Self-acceptance during periods of growth (or change)  is required – and even though life can feel too overwhelming to even think about more than just getting through the day, adding a layer of shame to that will only prolong it and/or make it painful.  Accepting the “what is” instead of resenting it, affords us remarkable freedom.
What if we could fully accept ourselves as we are in this moment, and let go of the idea that our human vessels  are currency or tools for wordly credibility? They are, however, a physical entity that reflects what’s going on in our hearts and minds. A shift in thoughts and feels will result in a shift in the physical vehicle as well.  (The reverse is also true: the physical can affect the mental/emotional). We should all endeavor to accept ourselves for what we are. Right now.  Right here. Go ahead, try it. I’ll join you.
Me:  “Hi Self.”
Self:  “Hi.”
Me: ” I love and accept you exactly as you are right now.”
Self:  *Beaming*  “Thank You.  I love you, too.”
Cells, Immune System, Energy:  “SQUEEEEE!” *Burst, pop, giggle, grin.*
See? That wasn’t hard at all, was it?  Rinse, repeat.
The NEW MOON is Wednesday and Mercury is also turning direct!  That means more ease is nigh.  Embrace yourself in all your you-ness in whatever state it is in. Your body and your life will thank you.
As always, I am with you on the journey.  If you want to take this conversation deeper and get clarity and comfort where you are at on your journey, book a reading.  I would love to connect with you, dear one.
With my deep affection,

10 Ways to Have A Stress-Free Day

Statistics show the most successful people in the world are folks who optimize their days from the moment they awaken. Life offers us plenty of challenges.  Meeting them when we are tired, drained and stressed can make them feel impossible to manage.  Here are some of my favorite practices for keeping stress at bay.


Sitting quietly for 5-10 minutes before you start your morning routine can set the tone for your day.  You can meditate or do some simple breath work before rising.

(Pro-Tip: Avoid your smart phone and hold off on checking your email or social media. It can wait.)

Fact: Science has proven time and time again that your morning routine sets the rhythm for the rest of your day.


Take a few moments to do a daily affirmation or think good thoughts about your day or others. Visualizing your day going smoothly and easily will also help establish a positive outlook.

(Pro-Tip: Visualize yourself from the current moment, living the best version for this particular day.  Make it as vivid and detailed as possible.  Incorporate feelings of joy, happiness, excitement and gratitude).


Within the first 30 minutes of waking up, perform a quick exercise routine. The goal here is not “fitness”, instead it’s to increase energy and stimulate your mind to elevate mental performance for the day. Furthermore, this quick routine will help release serotonin (happy hormones) during a time where you likely used to produce cortisol (stress hormones). Shockingly, science says if you do this for just 5 days, your body will begin to identify mornings with joy rather than tension and anxiety.


Instead of wolfing down whatever’s closest and most convenient, give yourself enough time to to prepare and notice what your food looks like, tastes like, smells like and feels like.  Your digestive system will thank you.


Taking a few deep inhales and exhales can help to manages feelings of stress and anxiety during the day.

(Pro Tip: Learn Ujayi breath, it’s power stress relief tool.  Here’s how.)


Drink Me by Morgan Sessions

Staying hydrated with with water and herbal teas is a very kind act of self love and will boost your health and happiness.

The link between water and stress reduction is well documented. All of our organs, including our brains, need water to function properly. If you’re dehydrated, your body isn’t running well — and that can lead to stress.


Many of us sit for long periods of time at our workplaces and this can lead to tension and tightness in our necks, lower back and hip flexors.

Moving, standing up and doing some simple yoga exercises at your desk can help relieve tension and help you refocus on your tasks.


Eat the elephant one bite at a time. We may get overwhelmed from time to time and have numerous tasks and responsibilities at hand.  Plan accordingly, break everything down into small, manageable steps.


Driving Why Kei

We often set ourselves to auto-pilot while we navigate our commutes or our walks.  Be aware, turn off your phone and if you have a long commute, consider doing it in silence to let your brain have a break or put on soft soothing music.  Classical is a favorite of mine.

If you’re on foot,  lift your head up and don’t bury your face in your phone.  It’s a great way to avoid being hit by a car or accidentally falling into a sink hole.


When you arrive home, allow yourself to transition from work-mode to home life.  It’s important to shift gears and let the day go both physically and emotionally.



What was the best part of your day? Before you drift off to sleep, write down at least three things that went well and that you’re grateful for.  It’s a wonderful way to conclude your day.