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You’re Amazing

Acknowledge and love yourself for who you truly are. Not who you think you are, or should be, or who your friends/family/kids/spouses/bosses think you should should be or could be, but who you are, NOW. Where time and space intersect at this present moment. Take a second to notice and appreciate all the wonderful things

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Grateful

Gifts are everywhere, make sure you’re keeping your gift goggles firmly on your face and focused on what’s real.  Find the blessing in your current situation. In a recent Business Insider article, Eric Barker writes: “You know what the antidepressant Wellbutrin does? Boosts the neurotransmitter dopamine. So does gratitude. Via The Upward Spiral: The benefits of

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