INTUITIVE HEALER // Breath Work & Yoga Teacher
You are at a crossroads. Ahead of you lie two (or more) paths and you just can’t decide which way is the best way to go… if only there was a sure way to guarantee that you could make the best decision to create the best outcome… You call your Mom who “just wants
“Always in motion is the future.” ~ Yoda, Star Wars Episode V: The Empire Strikes Back The holiday season can make us both nostalgic for days gone by and acutely aware of the future and all the hope or uncertainty it might hold in our minds. One of the biggest challenges we face is the
Image: @JanelleSilver via Instagram The term “self care” gets tossed around a lot these days, so much so that it’s easy to disregard it’s importance. The care and feeding of our minds and bodies becomes even more imperative when holiday times demand more from us. Here’s a gentle reminder of some simple rituals to
“I’ve decided it’s going to be a good day.” is what I texted my friend this morning. Sometimes the only thing we truly need is just to decide, secure in the knowledge that no matter what happens or what the day brings, we’ll handle it and everything will be okay. This is your reminder that
Greetings and Happy Monday! I hope this finds you well, and refreshed after the weekend. Here in the United States we are observing a holiday, so if you’re off of work, enjoy! I’m really reaching out to share a little about the high vibrational energy that came in with 11/11 just yesterday. 2018 is an
Greetings Friends! I’ve been offering my psychic insight since 2008 and I would be honored to share it with you. During a session we can: Get a general overview of what you need to know right now – a birdseye view of the potentials coming in for you complete with events and timing of
Hello friends! I have some delicious Halloween treats for you. October is my favorite month. I love the cooler days and the abundant feeling of fullness during the traditional time of harvest. Halloween time (or Samhain) is perfect for tuning into and deepening our spiritual pursuits, because the veil between the mundane and spiritual worlds
This is a roadmap for every yoga class I teach and every day I live. I may not do all the steps perfectly all of the time, but this framework guides me all the moments of my day. Be Present: put your phone down, be with the people you’re with. Feel your feet on
Sometimes we think: “this is the way it is” and we don’t see other options, or feel there are other options. Question any situation you think can’t be changed. The truth is that almost anything you desire is possible – and you are not given a wish without the ability to make it come true.
